Beginner Workshops

beginner workshop series

Every Saturday

2 Beginner Workshops and 3 classes for only $99

RSVP Today

Joy Yoga Center's Beginner Workshop is a warm, comfortable environment where everyone else is new to yoga too. During this workshop, you are given a brief background of yoga, taken through the fundamental postures one at a time, and receive alignment cues, emphasizing what is most important. You will also learn about breathing techniques and meditation as well as proper yoga etiquette.

45 minute opening lecture followed by 75 minute beginner flow.

  • Arrive 15 minutes before the workshop begins
  • Wear exercise clothing that allows for comfortable movement
  • Avoid eating at least 1 hour before
  • Bring water, towel, and yoga mat

Reserve your spot today!